Nourish Reading Circle

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The Nourish reading circle is for anyone with a love for reading and the desire to learn more about the many wonders of the world we live in and our place within it. Together we will share what knowledge and wisdom we have extracted from our chosen text and share questions and answers we have on this.

You don't need to be a strong reader, audible (where available) is a great alternative for digesting text and if you can't finish the text in time for our monthly gatherings, that's totally okay, don't stress and please still come along...the main objective is for us to do our best, support each other on the journey and come together as a community.

Location: The Nourish Co, 23 Crouch Street, Colchester
Time: 1st Wednesday of every month 7-8:30pm
£13 per person - Includes herbal tea and soup
Booking essential

To get us started, I have chosen a book from my yoga teacher training reading list that I'd love to share! Right now, this book is available free for kindle members and can be read as part of a free trial too! :)

Wednesday 4th March:

Heart Intelligence: Connecting with the Intuitive Guidance of the Heart by Doc Childre, Howard Martin, Deborah Rozman, Rollin McCraty

'Heart Intelligence links the physical heart to the spiritual (energetic) heart. Through its extensive communication with the brain and body, the heart is intimately involved in how we think, feel, and respond to the world.'