Kundalini Yoga and Coffee at Two Brews

75 minute Kundalini Global Yoga Class

  • 1 hour 15 minutes
  • 11 British pounds
  • Two Brews

Service Description

Come join me at Two Brews on Saturday mornings for an energising Kundalini Global yoga practice to kick start your weekend! We’ll work through a series of posture and breath that will hold space for you to experience the transformation and magic available to you on your mat. We have an amazing basement space at Two Brews, full of character and charm, where we get to create our own universe for 75 minutes. I can’t wait to share this powerful and potent practice with you! This class is inclusive and welcoming for all - so if you’re new to yoga, please come and join us! ALL THE DEETS…. Where? Two Brews - 11 Church St, Colchester CO1 1NF When? Saturday Mornings // 10:30am-11:45am // 75 minute class How much? £11 drop in // £36 block of 4 classes (message to block book) Do I need to book in advance? There’s limited spaces so we recommend booking in advance. You can book right here on our website - select a date and you're in! What do I need to bring? This space doesn’t have yoga equipment so please bring your own yoga mat. Blocks, blanket and pillow are all nice additions but not essentials. What is Kundalini Global yoga? We work with intention, posture and breath to create transformation from within the body. This practice is both activating and calming - working with our nervous system to bring us into a space of neutrality and clarity. Who’s this for? Anyone and everyone! All are welcome… this class is designed for both complete beginners and experienced yogis! Coffee is included - so remember to grab your brew from the bar after class! If you have any other questions, please feel free to drop me a message! Much love, April


Contact Details

  • 11 Church Street, Colchester, UK

    info@thenourishco.co.uk