Yin & Din

Unwinding Dining

  • 22 British pounds
  • Friday - The Manor // Sunday - The Tree Room

Service Description

Hello sweet soul! I invite you to join me for the perfect pairing of unwinding and dining. I’m so looking forward to guiding you through a beautiful yin yoga class, helping you to surrender into the present moment, to let go and create space for YOU. This is a space for you to feel held and supported, to fully receive whatever is needed in the moment. After our class we’ll sit together to enjoy a nourishing dinner and allow the nurturing energy cultivated to truly sink in. So excited to be creating this community and connection with you all! DETAILS Where? Friday Classes - The Manor Health & Wellness Centre, 11 Manor Road, Colchester, CO3 3LX Sunday Classes - The Tree Room, 12 Trinity St, Colchester CO1 1JR When? Once a month on a Friday evening and repeated the following Sunday evening :) What? An hours unwinding yin yoga class followed by a delicious and nutritious vegan dinner How much? £22 Do I need to book in advance? Yes, there’s limited spaces - you can book right here on our website - select a date and you're in! What do I need to bring? Your favourite plate/bowl/lunchbox for dinner and anything that makes you feel snuggly. The studios have yoga mats, bolsters, blocks and blankets we can use, but feel free to bring any of your own props and cosies. You’re also welcome to bring a drink of choice to have with dinner… wine is welcome! Hehe! What is yin yoga? In a nut shell, it’s a style of yoga where we hold poses for longer periods of time. The practice creates lots of lovely space in our being and provides an amazing deep stretch for the body. What’s for dinner? Follow us on instagram to find out what menus are coming up! Options will change each month. Who’s this for? Anyone and everyone! All are welcome… this class is designed for both complete beginners and experienced yogis! If you have any other questions, please feel free to drop me a DM Much love, April

Contact Details

info@thenourishco.co.uk

The Manor Health & Wellness Centre, Manor Road, Colchester, UK