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4Z6A8352.CR3

Retreat Chef | Yoga Teacher | Health Coach

A place to be
Nourished.

Nourish.

// Plant-Based Retreat Catering

Proudly serving simple, wholesome soul food. Bringing people together at the table to share plant-based meals that take your retreat to the next level! 

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Reset.

// Yoga Classes & Workshops

Weekly Yoga Classes breath, posture & intention

Monthly Yin + Din restorative yin yoga and food

Soulful Circles meditation, journalling and connection

Transform.

with Holistic Health Coaching

Health and wellness is a result of every aspect of our lives, from career, to relationships, creativity, finances and more. In our sessions we break down what this means for you, discuss your visions, and create a transformation journey that works for you and your own multi-dimensional and bio-individual needs.

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 Join a class!

Yoga

Mondays 19:00 & 20:15 | Tuesdays 07:15 & 08:00 | Saturdays 09:00

in-person and online

Yin and din

Third Tuesday of the Month 19:00-21:00

at The Commons (The Minories) Colchester

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