top of page
4Z6A8352.CR3

Retreat Chef | Yoga Teacher | Health Coach

A place to be
Nourished.

Nourish.

// Plant-Based Retreat Catering

Proudly serving simple, wholesome soul food. Bringing people together at the table to share plant-based meals that take your retreat to the next level! 

WEST LEXHAM NOURISH PICS JAN23-54.jpg
IMG_8390.JPG

Reset.

// Yoga Immersions, Workshops and Community

ALCHEMISE Kundalini Global Yoga ignite your creative power through intention, breath and movement

ILLUMINATE Full Moon - Cacao and Sound bathe in the frequency of deep rest, reflection and recalibration

DREAM New Moon Magic - Yoga Nidra and Breathwork creating space to dream and breathe life into seeds of intention

ANCHOR Monday Morning Meditation start your week grounded, steady, and inspired

CONNECT Monthly Sharing Circle or Social a space to connect with other women inside The Temple​

Transform.

with Holistic Health Coaching

Health and wellness is a result of every aspect of our lives, from career, to relationships, creativity, finances and more. In our sessions we break down what this means for you, discuss your visions, and create a transformation journey that works for you and your own multi-dimensional and bio-individual needs.

MEXICO NOV22-34.jpg

 Join a class!

Mondays 08:30-09:00 | Tuesdays 19:15-20:45 | Wednesdays 19:30-21:00 online and at The Manor Colchester

Fridays once a month 19:00-21:00

at The Practise Colchester

bottom of page